Body Image Important Factors in Weight Loss


Body Image, Body Shape, Perception of Physical Shape to Maintain Weight Loss, Body Dysmorphic Disorder Body Image Diet HomeHelp to Lose WeightForumWeight Loss TipsHealthy Weight Advice
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Body image and body shape are important factors in weight control. The more negative our view of our body, the more difficult it is to maintain a healthy weight. For example, we aim for an unreasonably low weight, or we try to lose weight too fast. Both weight loss methods are likely to fail.

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See also Body Dysmorphic Disorder

Do you feel bad about your body shape? If so, be more positive! For example:

  • Stop comparing yourself with fashion models
  • Stop focusing on the body areas you don’t like – look at ALL your body.
  • Appreciate the things you have, rather the things (small butt, slim thighs) you don’t have.

Dieting and Weight Loss

And if you start dieting, don’t expect unreasonably fast weight loss and avoid diet products that promise ‘instant’ results. There is no such thing as ‘instant’ or ‘effortless’ weight loss.

Best Value Weight Loss Diet on the Internet

If you want to lose weight and slim those thighs, the only weight loss diet you need is
Anne Collins Weight Loss Diet Program
. Packed with delicious foods and brilliant
weight-motivation tips, it’s UNBELIEVABLE value!

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