Calories in Bagels

Calories in Bagels
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Please note: all snack food calorie values are approximate

]]> Bagels Serving Size Calories Plain Bagel 3.5″ 195 Onion Bagel 3.5″ 195 Egg Bagel 3.5″ 200 Oatbran Bagel 3.5″ 150 Cinnamon & Raisin Bagel 3.5″ 195 Poppy Seed Bagel 3.5″ 195 Focaccia Bagel (Au Bon Pain) 1 320 Sesame Seed Bagel (Au Bon Pain) 1 340 Cinnamon Crisp Bagel (Au Bon Pain) 1 450 Dutch Apple Walnut (Au Bon Pain) 1 380 Jalapeno Cheddar Bagel (Au Bon Pain) 1 320 Honey 9 Grain Bagel (Au Bon Pain) 1 310

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Return to Calories Index It’s Not Just About Calories in Bagels
As you can see, there are quite a few calories in snack foods like bagels. But it won’t hurt your weight loss plan if you have occasional bagels. It’s the calories and snack foods you eat in your regular daily diet, that matter. ]]> ]]>

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