Calories in Beef: Ground, Corned, Joints & Beef Cuts

Calories in Beef
Calorie Content of Beef Cuts Showing Calorie Values for Corned Beef, Rib and Roasts Diet HomeCalories IndexCalories and ExerciseCalorie ChoicesCalorie Savings
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Please note: all calorie values are approximate

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]]> Beef (3oz) Calories Brisket, lean only, braised 205 Brisket, lean & fat, braised 335 Chuck, pot roast, lean only 200 Chuck, pot roast, lean & fat 300 Chuck, blade, lean only 235 Chuck, blade, lean & fat 330 Chuck, rib roast/steaks, lean only 190 Chuck, rib roast/steaks, lean & fat 365 Chuck, stewing meat, lean only 185 Chuck, stewing meat, lean & fat 280 Ground Beef, 10% fat, cooked 190 Ground Beef, 15% fat, cooked 225 London Broil, lean only 170 Rib roasted, lean only 210 Rib roasted, lean & fat 330 Rib broiled, lean only 200 Rib broiled, lean & fat 315 Rib Eye, lean only, broiled 195 Rib Eye, lean & fat, broiled 250 Round, Eye of, lean only, roasted 150 Round, Eye of, lean & fat, roasted 205 Round, Top, lean only, broiled 155 Round, Top, lean & fat, broiled 155 Rump Roast, lean only 170 Rump Roast, lean & fat 285 Top Loin, lean only, broiled 180 Top Loin, lean & fat, broiled 250 Corned Beef, cooked 315 Beef Liver, fried 200 Beef Tongue, braised 210 Beef Tongue, canned/pickled 230

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CALORIES in ALCOHOL and SOFT DRINKS
Beer 1Beers 2Beers 3Beer 4Beer 5Light BeerBeerCocktails 1Cocktails 2Spirits 1Spirits 2Liqueurs 1Liqueurs 2WineSoda
Wine SpritzerCappuccinoCoffeeStarbucks CoffeeCoffee CreamersMilkChocolate MilkOrange JuiceCoca-ColaShakesSoft Drinks
CALORIES in MEATS, POULTRY and GAME
AlligatorBaconBeefBuffaloChickenDuckFrankfurtersFranksGame BirdsGame MeatsGoatLambOstrich & EmuPork
Roast BeefSteakSteaksTurkeyUnusual MeatVealVenison
CALORIES in FISH
AnchoviesCaviarClamsCrab & ShellfishFish 1Fish 2Fish 3Octopus & SquidOystersSalmonTunaBarracuda, Shark, Whale Fish
CALORIES in FAST FOODS and EATING OUT
BurritosChinese FoodCheeseburgersFast FoodFrench FriesFried ChickenHamburgersHot DogsKosher FoodMexican Food
Onion RingsPizzaPan PizzaThin PizzaQuarter PounderQuesadillaSandwichesSubsSushiSushi 2Tacos
CALORIES in SNACKS and SNACK FOODS
BagelsCakesCandy ChocolateCandy SweetsChewing GumChipsChocolateCookiesCrackersCroissantsDanish Pastries
Calories in DonutsGranola BarsIce CreamIcecreamLight Ice CreamLicoriceMicrowave PopcornMuffinsPeanutsPeanut Butter
PopcornPretzels
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ApplesBeansBread & BreadsticksBread RollsBreadBreadsBreakfast CerealCerealButter & MargarineCheeseCottage Cheese
Cream CheeseCheese SubstitutesCreamDressingsDried BeansDried FruitEggsEgg DishesEgg SubstitutesFlourFrozen Pizza
Fruit 1Fruit 2Fruit 3GrainsJellyLight SpreadsMatzosMayonnaiseMozzarellaNoodlesNuts & SeedsCooking Oils & Fats
PancakesPastaPasta Per CupPastryQuicheRiceSaucesSoy FoodsSoy DrinksSoy YogurtTofuSugar SubstitutesSugar
ToppingsTortillasVegetables 1Veggies 2Vegetables 3 ToppingsYogurtFrozen YogurtCarbohydrate CaloriesFat CaloriesProtein Diet Home Fat in Food Carbs in Food Protein in FoodDiet NutritionCholesterol in Diet FoodsSodium in Diet FoodsGI Diet Method
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