Calories in Donuts: Jelly, Creme, Chocolate

Calories in Donuts
Calorie Content Chart Showing Caloric Values for Jelly Donuts, Creme & Chocolate Doughnuts Diet HomeCalories IndexCalories and ExerciseCalorie ChoicesCalorie Savings
Calorie Needs WomenCalorie Needs MenBurn Calories Lose WeightCalories in Exercise
Calories and Weight LossHealthy Diet AdviceWeight Loss HelpBEST Weight Loss Forum Calorie Table for Donuts

Please note: all snack food calorie values are approximate

]]> Donuts Serving Size Calories Plain donuts 1 (1.5oz) 165 Cake type unsugared donuts 1 (1.6oz) 198 Chocolate coated donuts 1 (1.5oz) 204 Chocolate sugared donuts 1 (1.5oz) 175 Creme filled donuts 1 (3oz) 307 Frosted donuts 1 (1.5oz) 204 Honey bun donuts 1 (2.1oz) 242 Jelly donuts 1 (3oz) 289 Old fashioned donuts 1 (1.6oz) 198 Sugared donuts 1 (1.6oz) 192 Wheat glazed donuts 1 (1.6oz) 162 Yeast glazed donuts 1 (2.1oz) 242

Personal Help To Lose Weight

Counting calories in donuts helps you make better food choices, but when it comes to losing weight – PERSONAL SUPPORT IS CRUCIAL. And this is exactly what you get when you join Anne Collins Weight Loss Program. The BEST diet motivation, the BEST personal help and the BEST weight loss forum on the Net.

Return to Calories Index UK Guidelines: Teens and Adolescent Energy Needs Teenage Girl Average Daily Energy Needs 11-14 years 1845 calories 15-18 years 2110 Teenage Boy Average Daily Energy Needs 11-14 years 2220 calories 15-18 years 2755

Note: Strictly speaking all kilocalories are equal in energy terms, but most dietitians advise calorie savings achieved by consuming nutrient-dense foods in preference to “empty calorie” foods like donuts, that contain calories but little if any nutrition.

]]> ]]>

See “Before and After” Weight Loss Pictures
See weight loss photos of Members, and read their comments about the wonderful support you get
from Anne Collins weight management program and personal support forum.

 


CALORIES in ALCOHOL and SOFT DRINKS
Beer 1Beers 2Beers 3Beer 4Beer 5Light BeerBeerCocktails 1Cocktails 2Spirits 1Spirits 2Liqueurs 1Liqueurs 2WineSoda
Wine SpritzerCappuccinoCoffeeStarbucks CoffeeCoffee CreamersMilkChocolate MilkOrange JuiceCoca-ColaShakesSoft Drinks
CALORIES in MEATS, POULTRY and GAME
AlligatorBaconBeefBuffaloChickenDuckFrankfurtersFranksGame BirdsGame MeatsGoatLambOstrich & EmuPork
Roast BeefSteakSteaksTurkeyUnusual MeatVealVenison
CALORIES in FISH
AnchoviesCaviarClamsCrab & ShellfishFish 1Fish 2Fish 3Octopus & SquidOystersSalmonTunaBarracuda, Shark, Whale Fish
CALORIES in FAST FOODS and EATING OUT
BurritosChinese FoodCheeseburgersFast FoodFrench FriesFried ChickenHamburgersHot DogsKosher FoodMexican Food
Onion RingsPizzaPan PizzaThin PizzaQuarter PounderQuesadillaSandwichesSubsSushiSushi 2Tacos
CALORIES in SNACKS and SNACK FOODS
BagelsCakesCandy ChocolateCandy SweetsChewing GumChipsChocolateCookiesCrackersCroissantsDanish Pastries
Calories in DonutsGranola BarsIce CreamIcecreamLight Ice CreamLicoriceMicrowave PopcornMuffinsPeanutsPeanut Butter
PopcornPretzels
CALORIES in REGULAR FOODS
ApplesBeansBread & BreadsticksBread RollsBreadBreadsBreakfast CerealCerealButter & MargarineCheeseCottage Cheese
Cream CheeseCheese SubstitutesCreamDressingsDried BeansDried FruitEggsEgg DishesEgg SubstitutesFlourFrozen Pizza
Fruit 1Fruit 2Fruit 3GrainsJellyLight SpreadsMatzosMayonnaiseMozzarellaNoodlesNuts & SeedsCooking Oils & Fats
PancakesPastaPasta Per CupPastryQuicheRiceSaucesSoy FoodsSoy DrinksSoy YogurtTofuSugar SubstitutesSugar
ToppingsTortillasVegetables 1Veggies 2Vegetables 3 ToppingsYogurtFrozen YogurtCarbohydrate CaloriesFat CaloriesProtein Diet Home Fat in Food Carbs in Food Protein in FoodDiet NutritionCholesterol in Diet FoodsSodium in Diet FoodsGI Diet Method
Best GI DietBest Cholesterol Lowering DietBest Low Carb DietBest Diet for Fast Weight LossGuide to Healthy DietDiet ReviewsFor the BEST DIETS, the BEST FORUM and the BEST SUPPORT
Join Anne Collins Weight Loss Program © Copyright 2000-2007. All rights reserved.