Calories in Fast Food

Calories in Fast Food
Caloric Content of Fast Foods Like Hamburgers, Cheeseburgers, Fried Chicken Nuggets, Hot Dogs, Hash Browns Diet HomeCalories IndexCalories and ExerciseCalorie ChoicesCalorie Savings
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Please note: all calorie values are approximate

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]]> Fast Food Amount Calories Cheeseburger Large 610 Cheeseburger Regular 320 Hamburger Large 520 Hamburger Regular 275 Fish, Battered/Fried 1 serving 210 Chicken, Fried, Dark Meat 2 pieces 430 Chicken, Fried, Wing/Breast 2 pieces 495 Chicken Nuggets, Plain 6 300 Sausage, Fried/Battered 1 100 Onion Rings 8 175 Fries Large 360 Fries Regular 240 Hash Browns 1/2 cup 150 Corn Dog 1 460 Hot Dog Regular 240 Hot Dog with Chili 1 325 Dressing – Caesar 1 pkt 160 Dressing – French 1 pkt 160 Dressing – Ranch 1 pkt 230 Pancakes, Butter & Syrup 3 520 Desserts – Brownie 1 245 Desserts – Sundae, Caramel 1 305 Desserts – Sundae, Hot Fudge 1 290 Desserts – Sundae, Strawberry 1 270 Desserts – Apple Pie 1 serving 260 Shakes – Chocolate Regular 360 Shakes – Strawberry Regular 360 Shakes – Vanilla Regular 360

Facts About Metabolic Rate and Calorie Expenditure

Our metabolism determines how rapidly we burn calories. Some people have a relatively fast metabolic rate, so they burn food energy faster than people with a slower metabolism. Although our metabolic rate is something we inherit, we can raise it somewhat by taking regular aerobic exercise and by building up our muscle mass. Both these physical activities help us to burn extra calories. We can also maintain an efficient metabolism by eating nutritious food, by ensuring our calorie-intake does not dip below about 1200 calories a day, and by eating something every 3-4 hours.

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CALORIES in ALCOHOL and SOFT DRINKS
Beer 1Beers 2Beers 3Beer 4Beer 5Light BeerBeerCocktails 1Cocktails 2Spirits 1Spirits 2Liqueurs 1Liqueurs 2WineSoda
Wine SpritzerCappuccinoCoffeeStarbucks CoffeeCoffee CreamersMilkChocolate MilkOrange JuiceCoca-ColaShakesSoft Drinks
CALORIES in MEATS, POULTRY and GAME
AlligatorBaconBeefBuffaloChickenDuckFrankfurtersFranksGame BirdsGame MeatsGoatLambOstrich & EmuPork
Roast BeefSteakSteaksTurkeyUnusual MeatVealVenison
CALORIES in FISH
AnchoviesCaviarClamsCrab & ShellfishFish 1Fish 2Fish 3Octopus & SquidOystersSalmonTunaBarracuda, Shark, Whale Fish
CALORIES in FAST FOODS and EATING OUT
BurritosChinese FoodCheeseburgersFast FoodFrench FriesFried ChickenHamburgersHot DogsKosher FoodMexican Food
Onion RingsPizzaPan PizzaThin PizzaQuarter PounderQuesadillaSandwichesSubsSushiSushi 2Tacos
CALORIES in SNACKS and SNACK FOODS
BagelsCakesCandy ChocolateCandy SweetsChewing GumChipsChocolateCookiesCrackersCroissantsDanish Pastries
Calories in DonutsGranola BarsIce CreamIcecreamLight Ice CreamLicoriceMicrowave PopcornMuffinsPeanutsPeanut Butter
PopcornPretzels
CALORIES in REGULAR FOODS
ApplesBeansBread & BreadsticksBread RollsBreadBreadsBreakfast CerealCerealButter & MargarineCheeseCottage Cheese
Cream CheeseCheese SubstitutesCreamDressingsDried BeansDried FruitEggsEgg DishesEgg SubstitutesFlourFrozen Pizza
Fruit 1Fruit 2Fruit 3GrainsJellyLight SpreadsMatzosMayonnaiseMozzarellaNoodlesNuts & SeedsCooking Oils & Fats
PancakesPastaPasta Per CupPastryQuicheRiceSaucesSoy FoodsSoy DrinksSoy YogurtTofuSugar SubstitutesSugar
ToppingsTortillasVegetables 1Veggies 2Vegetables 3 ToppingsYogurtFrozen YogurtCarbohydrate CaloriesFat CaloriesProtein Diet Home Fat in Food Carbs in Food Protein in FoodDiet NutritionCholesterol in Diet FoodsSodium in Diet FoodsGI Diet Method
Best GI DietBest Cholesterol Lowering DietBest Low Carb DietBest Diet for Fast Weight LossGuide to Healthy DietDiet ReviewsFor the BEST DIETS, the BEST FORUM and the BEST SUPPORT
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