Calories in Fried Chicken: Sandwich, Drumstick, Thigh, Wing.

Calories in Fried Chicken
Calorie Content of Fried Chicken Drumsticks, Wing, Breast, Thigh Diet HomeCalories IndexCalories and ExerciseCalorie ChoicesCalorie Savings
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Please note: all fast food calorie values are approximate

]]> Fried Chicken (serving size 1) Calories KFC Whole Wing, fried chicken 145 KFC Breast, fried chicken 370 KFC Drumstick, fried chicken 140 KFC Thigh, fried chicken 360 KFC Sandwich, fried chicken 450 KFC Crispy Strips, fried chicken (3) 340 McDonald’s Chicken McGrill w/o mayo 300 McDonald’s Chicken McGrill 400 Burger King Chicken Tenders (6) 250 Burger King Chicken Whopper 580 Wendy’s Grilled Chicken Sandwich 300 Wendy’s Chicken Club Sandwich 470

Metabolic Rate Affects Calorie Burning

Our metabolism determines how rapidly we burn calories. Some people have a relatively fast metabolic rate, so they burn energy faster than people with a slower metabolism. Although our metabolic rate is something we inherit, we can raise it somewhat by taking regular cardio-aerobic exercise and by building up our muscle tissue. Both these fitness activities help us to burn extra calories. We can also maintain an efficient metabolism by eating nutrient-dense food, by ensuring our energy-intake does not fall below about 1200 calories a day, and by eating something every 3-4 hours.

Personal Help To Reduce Weight

Counting calories in fried chicken helps you make better food choices, but when it comes to losing weight – PERSONAL SUPPORT IS CRUCIAL. And this is exactly what you get when you join Anne Collins Weight Loss Program. The BEST diet motivation, the BEST personal help and the BEST weight loss forum on the Net.

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