Calories in Candy, Sweets, Jelly Beans, Lollipops.

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Calories in Candy & Sweets
Calorie Content Values for Candy, Sweets & Chocolate, Butterscotch, Jelly Beans, Candy Corn, Lollipops Diet HomeCalories IndexCalories and ExerciseCalorie ChoicesCalorie Savings
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Please note: all snack food calorie values are approximate

Candy Serving Size Calories

Boiled sweets 1oz 80

Butterscotch 1oz 112

Candy corn 1oz 105

Caramels 1 31

Caramels, chocolate 1 22

Carob bar 1, 3oz 450

Fruit Pastilles 1 tube 100

Fudge chocolate 1 piece 65

Jelly beans 1oz 105

Lollipop 1 22

Milk chocolate 1 bar (1.5oz) 226

Dark chocolate 1 bar (1.5oz) 225

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It’s Not Just About Calories in Candy & Sweets

As you can see, there are quite a few calories in snack foods like candy. But it won’t hurt your weight loss plan if you have occasional sweets. It’s the calories and sweets you eat in your regular daily diet, that matter. UK Guidelines:

Teens and Adolescent Energy Needs

Teenage Girl Average Daily Energy Needs

11-14 years 1845 calories

15-18 years 2110

Teenage Boy Average Daily Energy Needs

11-14 years 2220 calories

15-18 years 2755

Note: Strictly speaking all kilocalories are equal in energy terms, but most dietitians advise calorie savings achieved by consuming nutrient-dense foods in preference to “empty calorie” foods like chocolate, that contain calories but little nutrition.

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