Calorie Table for Croissants
Please note: all snack
food calorie values are approximate
|
|
| Croissants |
Serving Size |
Calories
|
| Plain Croissant |
2oz |
235
|
| Apple Croissant |
2oz |
150
|
| Cheese Croissant |
2oz |
250
|
| Almond (Au Bon
Pain) |
1 |
420
|
| Chocolate (Au Bon
Pain) |
1 |
400
|
| Cinnamon Raisin
(Au Bon Pain) |
1 |
390
|
| Hazelnut Chocolate
(Au Bon Pain) |
1 |
480
|
| Strawberry Cheese
(Au Bon Pain) |
1 |
400
|
| Sweet Cheese (Au
Bon Pain) |
1 |
420
|
| Coconut Pecan (Au
Bon Pain) |
1 |
440
|
|
It's Not
Just About Calories in Croissants
As you can see, there are quite a few
calories in snack foods like croissants. But it won't hurt your weight
loss plan if you have occasional croissants. It's the calories and foods
you eat in your daily diet, that matter.
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