Calories in Pancakes
Calorie Content Chart Showing Caloric Values for Pancakes, Waffles, Toppings

Diet Home - Calories Index - Calories and Exercise - Calorie Choices - Calorie Savings
Calorie Needs Women - Calorie Needs Men - Burn Calories Lose Weight - Calories in Exercise
Calories and Weight Loss - Healthy Diet Advice - Weight Loss Help - Weight Loss Forum

Calorie Table for Pancakes

Please note: all fast food calorie values are approximate

Pancakes Serving Size Calories
Plain pancakes 2 (6") 340
Cornmeal pancakes 3 (6") 145
Buttermilk pancakes 2 (6") 330
Buckwheat pancakes 2 (6") 275
Blueberry pancakes 2 (6") 310
Banana pancakes 2 (6") 320
Cherry pancakes 2 (6") 340
Waffles 1 (7") 280
Butter, topping 1tbsp 100
Maple syrup, topping 1 tbsp 105
Strawberry syrup, topping 1 tbsp 50
Genovese, topping 1 tbsp 50

Can You Eat Pancakes On a Calorie-Controlled Diet?

It's not recommended! If you are trying to reduce calories in order to lose weight, pancakes and waffles are not an ideal food choice. They are high in calories and typically have a low nutritional value.

Return to Calories Index
 

CALORIES in ALCOHOL and SOFT DRINKS
Beer 1 - Beers 2 - Beers 3 - Beer 4 - Beer 5 - Light Beer - Beer - Cocktails 1 - Cocktails 2 - Spirits 1 - Spirits 2 - Liqueurs 1 - Liqueurs 2 - Wine - Soda
Wine Spritzer - Cappuccino - Coffee - Starbucks Coffee - Coffee Creamers - Milk - Chocolate Milk - Orange Juice - Coca-Cola - Shakes - Soft Drinks
CALORIES in MEATS, POULTRY and GAME
Alligator - Bacon - Beef - Buffalo - Chicken - Duck - Frankfurters - Franks - Game Birds - Game Meats - Goat - Lamb - Ostrich & Emu - Pork
Roast Beef - Steak - Steaks - Turkey - Unusual Meat - Veal - Venison
CALORIES in FISH
Anchovies - Caviar - Clams - Crab & Shellfish - Fish 1 - Fish 2 - Fish 3 - Octopus & Squid - Oysters - Salmon - Tuna - Barracuda, Shark, Whale Fish
CALORIES in FAST FOODS and EATING OUT
Burritos - Chinese Food - Cheeseburgers - Fast Food - French Fries - Fried Chicken - Hamburgers - Hot Dogs - Kosher Food - Mexican Food
Onion Rings - Pizza - Pan Pizza - Thin Pizza - Quarter Pounder - Quesadilla - Sandwiches - Subs - Sushi - Sushi 2 - Tacos
CALORIES in SNACKS and SNACK FOODS
Bagels - Cakes - Candy Chocolate - Candy Sweets - Chewing Gum - Chips - Chocolate - Cookies - Crackers - Croissants - Danish Pastries
Calories in Donuts - Granola Bars - Ice Cream - Icecream - Light Ice Cream - Licorice - Microwave Popcorn - Muffins - Peanuts - Peanut Butter
Popcorn - Pretzels
CALORIES in REGULAR FOODS
Apples - Beans - Bread & Breadsticks - Bread Rolls - Bread - Breads - Breakfast Cereal - Cereal - Butter & Margarine - Cheese - Cottage Cheese
Cream Cheese - Cheese Substitutes - Cream - Dressings - Dried Beans - Dried Fruit - Eggs - Egg Dishes - Egg Substitutes - Flour - Frozen Pizza
Fruit 1 - Fruit 2 - Fruit 3 - Grains - Jelly - Light Spreads - Matzos - Mayonnaise - Mozzarella - Noodles - Nuts & Seeds - Cooking Oils & Fats
Pancakes - Pasta - Pasta Per Cup - Pastry - Quiche - Rice - Sauces - Soy Foods - Soy Drinks - Soy Yogurt - Tofu - Sugar Substitutes - Sugar
Toppings - Tortillas - Vegetables 1 - Veggies 2 - Vegetables 3 - Toppings - Yogurt - Frozen Yogurt - Carbohydrate Calories - Fat Calories - Protein

Diet Home - Fat in Food - Carbs in Food - Protein in Food - Diet Nutrition - Cholesterol in Diet Foods - Sodium in Diet Foods - GI Diet Method
Best GI Diet - Best Cholesterol Lowering Diet - Best Low Carb Diet - Best Diet for Fast Weight Loss - Guide to Healthy Diet - Diet Reviews

© Copyright 2000-2013. All rights reserved.