Calories in Pancakes, Waffles, Toppings.

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Calories in Pancakes
Calorie Content Chart Showing Caloric Values for Pancakes, Waffles, Toppings

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Calorie Table for Pancakes

Please note: all fast food calorie values are approximate

Pancakes Serving Size Calories

  • Plain pancakes 2 (6″) 340
  • Cornmeal pancakes 3 (6″) 145
  • Buttermilk pancakes 2 (6″) 330
  • Buckwheat pancakes 2 (6″) 275
  • Blueberry pancakes 2 (6″) 310
  • Banana pancakes 2 (6″) 320
  • Cherry pancakes 2 (6″) 340
  • Waffles 1 (7″) 280
  • Butter, topping 1tbsp 100
  • Maple syrup, topping 1 tbsp 105
  • Strawberry syrup, topping 1 tbsp 50
  • Genovese, topping 1 tbsp 50

Can You Eat Pancakes On a Calorie-Controlled Diet?

It’s not recommended! If you are trying to reduce calories in order to lose weight, pancakes and waffles are not an ideal food choice. They are high in calories and typically have a low nutritional value.

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