Calories in Sugar Substitutes
Calorie Content Chart Showing Caloric Values for Sugar Replacements Like Stevia & Splenda

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Calorie Table for Sugar Substitutes

Please note: all calorie values are approximate

Sugar Substitutes Good For Calorie Control

There are 16 calories in 1 tsp of sugar. So if you typically have 2 tsp in your coffee, and drink 4 cups of coffee a day, you will save 46,720 calories a year by switching to sugar substitutes - the equivalent of 13 pounds of body fat.

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