Cholesterol Content – Fish

Cholesterol in Fish
Heart Healthy Information About Diet Cholesterol Content of Fish, Tuna, Salmon, Sardines, Trout Diet HomeCholesterol & DietLow Cholesterol DietCholesterol, Fat & DietDietary Fat
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Please note: all cholesterol values are approximate

Fish (3oz unless stated) Cholesterol (mg) Salmon, smoked 20mg Salmon, pink, canned 47mg Salmon, cooked 74mg Sardines, canned 85mg Trout, cooked 58mg Tuna, light, canned water 36mg Tuna, yellowfin, cooked 49mg Fish sticks, frozen (1 stick 28g) 28mg ]]> ]]>

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