Cholesterol in Yogurt
Heart Healthy Information About Diet Cholesterol Content of Regular/Low Fat Yogurt

Diet Home - Cholesterol & Diet - Low Cholesterol Diet - Cholesterol, Fat & Diet - Dietary Fat
Cholesterol Diet Plan - Cholesterol Foods - Saturated Fat - JOIN Anne Weight Loss Program

Cholesterol Content of Yogurt

Please note: all cholesterol values are approximate

Yogurt (8oz container unless stated)
Cholesterol (mg)
Yogurt, fruit, low fat 9mg
Yogurt, plain, low fat 14mg
Yogurt, plain, skim milk 5mg
Yogurt, plain, whole millk 30mg
Yogurt, chocolate, soft-serve (1/2 cup) 4mg
Yogurt, vanilla, soft-serve (1/2 cup) 1mg

Want to Lower Your Cholesterol and Lose Weight
Choose Anne Collins Weight Loss Diet Program
It's a balanced, lower-fat diet program that
helps you to reduce your cholesterol AND lose weight.
Includes "BRILLIANT" advice on weight-loss motivation.
BEST VALUE DIET ON THE INTERNET!

Cholesterol Levels in Popular Foods
Bagels - Cholesterol in Beef - Butter - Cake - Candies - Cholesterol in Cheese - Cheese 2
Cheeseburgers - Chicken - Cookies - Crab - Cholesterol in Cream - Danish - Donuts - Dressings
Cholesterol Eggs - Fish 1 - Fish 2 - Cholesterol in Fast Food - Fats - Franks - French Fries
Goose - Cholesterol Hamburgers - Hot Dogs - Ice Cream - Lamb - Luncheon Meat - Milk
Muffins - Cholesterol in Oils - Oysters & Clams - Pancakes & Waffles - Pies - Pizza - Pork
Potatoes - Sandwiches - Shrimp/Lobster - Cholesterol in Snacks - Soup 1 - Soup 2 - Turkey
Veal - Yogurt - Cholesterol in Steak - Cholesterol Fat & Diet - Cholesterol Lowering Diet Plan
Cholesterol in Popular Foods

Return to Cholesterol & Diet

Return to Diet Home

 

ANNE COLLINS WEIGHT MANAGEMENT PROGRAM
My System | Weight Loss Diet Program | 9 Diet Programs - Try Them All! | GI Diet | Low Carb Diet | Balanced Diet
Low Calorie Booster Diet | Cholesterol-Lowering Diet | Vegetarian Diet | Support | Weight Loss Forum
Our Weight Loss Community | Weight Management Program Information For Doctors
OBESITY, OVERWEIGHT and HEALTH
Weight Loss Help | Healthy Weight Advice | Health Risks of Obesity | Body Mass Index Chart | Obesity Information
Weight & Health Risks | Ideal Weight for Women | Ideal Weight for Men | Waist Circumference | Body Fat Percent
Body Fat & Health | Body Fat Calculators | Reduce Fat Belly | Obesity & Breast Cancer | What Causes Weight Gain
Hypothyroidism | Weight Loss Plateau | Healthy Cholesterol Level | How to Lower Cholesterol | Low Cholesterol Diet
Diabetes Diet | Diabetic Diet Questions | Eating Disorders | Food Cravings | Health & Weight Benefits of Exercise
WEIGHT CONTROL
Weight Loss Tips | Best Support Group | Easy Ways to Lose Weight | Lose Last 10 Pounds | Nutrition and Pregnancy
Lose Weight After Pregnancy | Weight Loss - Pregnancy | Mid-Life Weight Gain | Weight Control in Menopause
Menopause & Diet | Weight and Depression | Teen Weight Loss & Healthy Eating | Help For Overweight Children
Child Obesity | Weight Chart For Children | Weight Loss For Men | Fast Weight Loss | Raise Metabolism
Best Exercise to Burn Calories | Exercise and Calories Burned | Diet Pills | Weight Loss Drugs to Reduce Obesity
Bariatric Surgery | Gastrointestinal Surgery | Health Dangers of Bariatric Surgery | Health Dangers of Gastric Bypass
Weight Loss Programs | Articles | Weight Loss Questions | How to Reduce Weight | Weight Loss Advice
DIETING and DIETARY ADVICE
Healthy Diet Advice | Healthy Diets For Women | Reviews of Diets | Diet News | Fad Diets | Cabbage Soup Diet
Weight Watchers Diet | Low Fat Diet | Carbs and Diet | Dr Atkins Diet | South Beach Diet | Zone | Cider Vinegar Diet
Carbs Guide | Carbs & Blood Sugar | Carbs & Insulin | Carbohydrate Needs | Glycemic Index Guide | GI Diet Method
Low GI Foods | Glycemic Load | Diets For Health | Diet & Health | Diet For High Blood Pressure | Fibromyalgia Diet
Gluten-Free Diet | Irritable Bowel (IBS) Diet | Lactose-Free Diet | Best PCOS Diet | PMS Diet | Online Diet Plans
ENERGY and NUTRITIONAL INFORMATION
Food Digestion | Calories Index | Guide to Calorie Needs | Calorie Needs for Women | Calories & Weight Loss
Burn Calories and Lose Weight | Calories Used by Exercise | Calorie Savings | Diet Nutrition | Vegetarian Nutrition
Guide to Healthy Diet | Guide to Healthy Eating | Diet Foods | Diet Fat | Good Fat | Protein in Diet | Protein Needs
Good Protein | Good Carbs | Dietary Fiber Guide | Sodium in Diet | Dietary Sugar | Water Needs

Add Your Site | Site Map
© 2000-2007 Anne Collins. All rights reserved.