Anne Collins
Nutritionist. Weight Loss Expert.
My healthy diets are super--friendly!
All the foods, meal suggestions and menu plans in my diets are easy
to
follow, easy to prepare, easy to cook
and totally delicious.
No gimmicks. No diet supplements.
No complicated recipes or menus.
Just healthy, nutritious food.
For steady sustained weight loss.
Anne Collins Weight Loss Program
Used By Doctors and Nursing Staff,
And By Dieters Throughout America
And in 20 Countries worldwide.
The Digestive
System
Our food
digestion system (mouth,
esophagus,
stomach,
small intestine,
large intestine)
helps us to absorb energy and nutrients from food. Carbohydrate,
fats and protein
are each digested differently within the upper gastrointestinal
tract, but surplus calories from these three micronutrients are
ALL converted to body fat and stored as adipose tissue.
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Anne Collins Diet
Meals & Menus
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Healthy eating habits are the
key to long term weight management.
So I don't use dietary supplements or other artificial foods.
Instead, I show you how to eat right for life.
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Sample Food Menus
To see sample foods from all
weight loss diets, click below:
 Back
to Diets
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