Diet For Post-Menopause

Anne Collins Weight Loss Program If You Are Post Menopause
Join My Weight Loss Program and
Choose My GI Diet
Healthy Weight Control Plan For Post-Menopausal Women
Weight Loss Program Index

Weight Problems After Menopause

Post menopause is often accompanied by sudden weight gain. This is due to various reasons including: (1) a reduction in calorie needs caused by shrinkage of our muscle tissue; (2) a reduction in calorie expenditure caused by reduced physical exercise; (3) the impact of hormone changes on our weight and shape.

If you are post menopausal, I strongly recommend my GI Diet Plan.

My GI Diet is Great For Post-Menopause

My GI Diet is an excellent way to reduce the weight gain effects after menopause. It includes a great range of moderate and low-GI foods, which regulates your blood glucose levels and improves appetite control. In addition, these foods reduce cravings and improve mood swings, fatigue and general health. The daily eating plans include calorie-values for all foods to help you see exactly how much you are eating and to make adjustments to your eating habits as required. The GI Diet also provides a range of practical and realistic exercise tips.

When you join my Weight Loss Program,
you get my GI Diet, plus

8 Complete Diet Plans8 Extra Diets
Packed with over 400 easy recipes
Diet Motivation AdviceFantastic Motivation Tips
To keep you totally motivated
Weight Loss Help and SupportWorld Class Personal Support
Personal support every step of the way

Next: See Exactly What You Get


Weight Loss Program Index

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