Diet Foods & Nutrition
Information & Advice about Peppers (Green, Red & Yellow), Vitamin C, Bioflavonoids, Antioxidant

Green Peppers

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Green Peppers

Diet Nutrition

Green peppers are high in vitamin C and bioflavonoids. They also contain beta-carotene, folate and potassium. They contain powerful antioxident properties. This means they protect against cancer and heart disease.

Calories in Green Peppers:
4 oz/100g = 15 calories
 

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