Alcohol Calories Burned By Exercise - Calorie-Burning Advice to Lose Weight

Exercise & Calories Burned Chart

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Alcoholic Drinks 

See chart below for the number of minutes of exercise required to burn off these drinks

Exercise Beer 12 fl oz Cider 12 fl oz Scotch x1 Red wine, glass Port, glass
Aerobics
Active		 19 21 15 12 24
Golf
With Trolley		 48 51 38 31 61
Dancing
Energetic		 21 23 17 14 28
Jogging
5mph		 17 18 14 11 22
Swimming
Steadily		 17 18 14 11 22
Walking
3mph		 31 33 23 19 37

Note
All figures are approximate.
They are based on a 150 pound woman. If you weigh more, you will burn more calories.
If you weigh less, you will burn fewer.

Alcohol Calories Burned - Bagel Calories Burned - Beef Calories Burned - Burgers Calories Burned
Cheese Calories Burned - Doughnuts Calories Burned - Dressings Calories Burned
Drinks Calories Burned - Fast Food Calories Burned - Fish Calories Burned - Fries Calories Burned
Fruit Calories Burned - Mexican Food Calories Burned - Pizza Calories Burned
Sauces Calories Burned - Vegetables Calories Burned

Return to Calories Burned Index
 

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