Fat in Nuts

Fat in Nuts, Saturated Fat Content of Nuts, Reduce Your Fat Intake Fat in Nuts Diet HomeDiet Fat IndexFats in Modern DietGood Fats to EatHealthy Cholesterol Levels
How to Lower CholesterolCholesterol-Lowering DietCholesterol & DietSaturated Fat in Food
Low Cholesterol DietCholesterol in FoodsCholesterol, Fat & DietObesity Fat Content of Nuts 1.

Please note: all fat values are approximate

Nuts (1 oz) Saturated Fat (g) Total Fat (g) Almonds, dry roasted 1.4g 14.6g Brazil nuts 4.6g 19g Cashew nuts 2.6g 13.2g Chestnuts trace 0.3g Coconut, dried 16g 18.3g Hazelnuts 1.4g 18.8g Macadamia nuts 3.1g 21g

See also Fat in Nuts (2)

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Saturated & Total Dietary Fat Content Tables
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