Fish Calories Burned By Exercise


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See chart below for the number of minutes of exercise required to burn off these foods
All fish is 3 ounces

Exercise Cod Fish Fingers Tuna Bluefin Whitebait, fried Oysters
no shell Aerobics
Active 11 19.5 27 51 7 Golf
With Trolley 29 49 69 130 18 Dancing
Energetic 13 22 31 59 8 Jogging
5mph 11 18 25 47 6.5 Swimming
Steadily 11 18 25 47 6.5 Walking
3mph 18 30 42 79 11

Note
All figures are approximate.
They are based on a 150 pound woman.
If you weigh more, you will burn more calories.
If you weigh less, you will burn fewer.

]]> ]]> Alcohol Calories BurnedBagel Calories BurnedBeef Calories BurnedBurgers Calories Burned
Cheese Calories BurnedDoughnuts Calories Burned Dressings Calories Burned
Drinks Calories Burned Fast Food Calories BurnedFish Calories BurnedFries Calories Burned
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Sauces Calories Burned
Vegetables Calories Burned  


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