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Benefits Of Cardio Exercise
What Is A Healthy Target Heart Rate
Best Exercise for Heart Health
Benefits Of Strength Training
Reduce Exercise Injury
Complete Fitness Health Guide
Exercise Workouts For Obese Patients
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AFPA – American Fitness Professionals and Associates
Certification & Education for Personal Trainers & Fitness Professionals.
AFTA Fitness Certifications
Nationally recognized certification in personal training, personal trainer 2, aerobic instructor, health nutritionist, and other fitness certifications.
Training, certification, and continuing education for personal trainers, group/aerobics instructors, and wellness consultants through convenient and cost effective distance learning programs.
National Gym Association, Inc.
The NGA Certification Course is a home study program which qualifies personal trainers with the purpose of maintaining the highest standards of safety and education. Since the inception of our organization, we have greatly contributed to the many changes for the betterment of athletes. The NGA’s crusade Drug-Free Athletes of America, is committed to promote only natural (non steroids) bodybuilding and fitness events.
For instant advice about fitness and weight control, see:
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Best Exercise To Burn Calories
Burn Calories And Lose Weight
Exercise To Lose Fat
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Health Benefits Of Exercise
Calories Used In Exercise
Exercise to Burn Food Calories
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How We Gain Body Fat.
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Guide to healthy weight reduction.
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Advice about diet and fat reduction.
Weight Management Guide
Guide to long term weight loss.
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Guide to Healthy dieting.
Obesity Diet Guide
Diet plan to reduce body mass index.
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