For the organised fitness enthusiast, being able to track calorie expenditure, calorie intake, blood pressure, heart rate, pulse, cholesterol, blood glucose and insulin can be very helpful when it comes to measuring fitness or eating habits. Nowadays there is a wide range of fitness software products that can record and analyze your intake of food and alcohol, according to a variety of different nutrients. Other fitness software products analyse carb intake according to Glycemic Index values. You can buy fitness software programs which track your exercise, analysing the number of calories burned by each workout or exercise. Fitness software tracks your calorie intake showing you by how much you have exceeded or fallen below your daily calorie allowance. These programs can also store recipes, analyze the nutritional content of your menus and create shopping lists. Some fitness software programs include a food database.
For instant advice about fitness and weight control, see:
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Burn Calories And Lose Weight
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Weight Management Guide
Guide to long term weight loss.
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Obesity Diet Guide
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BODYFITdb Fitness Software
Sophisticated fitness software for tracking vital stats, nutrition and exercise. 100% Satisfaction Guarantee!
Crosstrainer Fitness & Nutrition Management Software
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Diet Software and Fitness Software by X3MSoftware
Fitness Assistant is a two-in-one Diet Software and Fitness Software.
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Fitness Tracking Software by Workoutware.com
Track your fitness progress with Personal Training Workstation. Log workouts, diet & measurements. Download a free 30 day trial now.
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