Healthy Weight Range for Men & Women


Healthy Weight Range for Men & Women, Based on Body Mass Index Healthy Weight Range Diet HomeIdeal Weight for MenWeight Loss TipsIdeal Weight for Women
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Table 1 shows the BMI-based healthy weight range for men and women.

Table 1. Healthy Weight Range for Men and Women Height
Without shoes
Weight Range
Without clothes
5 Feet 97-128 pounds 5 Feet 1 inch 100-132 pounds 5 Feet 2 inches 104-136 pounds 5 Feet 3 inches 107-141 pounds 5 Feet 4 inches 110-145 pounds 5 Feet 5 inches 114-150 pounds 5 Feet 6 inches 118-155 pounds 5 Feet 7 inches 121-159 pounds 5 Feet 8 inches 125-164 pounds 5 Feet 9 inches 128-169 pounds 5 Feet 10 inches 132-174 pounds 5 Feet 11 inches 136-179 pounds 6 Feet 140-184 pounds

Source: Report of the Dietary Guidelines Advisory Committee on the Dietary Guidelines for Americans, 1995.

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