How to Cut Calories and Lose Weight


How to Cut Calories and Lose Weight – Ways to Reduce Calorie Intake How to Cut Calories Dieting & Weight ControlWeight Loss QuestionsWeight Loss Diet AdviceDiet Reviews
Weight Loss TipsSupportJOIN Weight Loss ProgramSee Weight Loss Reviews How Can I Cut Calories?

Here are three easy ways to reduce calories:

Replace 1 whole egg with 2 egg-whites – saves 45 calories.
Replace 1 cup whole milk with skim milk – saves 65 calories.
Replace regular Coca-Cola with Diet Coke – saves 210 calories.

Total calories saved: 300.

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