Hypnosis to achieve weight loss can be an effective alternative therapy for certain dieters who need extra motivation to control their calorie intake. Hypnosis therapy helps patients to reduce weight through the use of suggestions and associations which act on the subconscious mind. To achieve this, hypnotists guide patients into a hypnotic trance, during which suggestions are “implanted” in the subconscious. When the patient wakes up, he/she may find that these suggestions cause a change in eating habits, leading to a reduction in weight. Unfortunately, as bariatric surgery proves, engrained eating habits are difficult to modify. Obese patients in particular may find it difficult to change their dietary habits for long. So while hypnosis remains a valid alternative to traditional weight loss methods, it is no guaranteed solution for long term weight control.
Meantime, whether you are super-obese or just overweight, check out our own weight loss diet program. It offers awesome support to help you maintain your motivation to lose weight by including FREE access to our fantastic weight loss community forum. in addition, our program also offers a variety of weight loss motivation tips, as well as facts about nutrients, body mass index and healthy weight. If you need extra help to manage your weight, its an ideal program to help you achieve your goals.
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