Jenny Craig Weight Loss Diet Program Review

Jenny Craig Diet Program Review, Information about Jenny Craig Weight Loss Diet Plan Jenny Craig Weight Loss Diet Program
Review Diet HomeReviews of DietsWeight Loss HelpDiet TipsHealthy Diet Advice
Healthy Weight Loss ProgramGuide to Healthy DietHealthy EatingBEST Weight Loss Forum
Diets For Womens HealthDiets For Health Conditions Jenny Craig™ Weight Loss Program

Jenny Craig Inc.
According to the official company web site:

  • Jenny Craig, Inc. is one of the largest weight management service companies in the world.
  • Jenny Craig offers a proven, comprehensive program that, through sound nutrition and simple activity, helps clients achieve the balance necessary for optimal weight loss and personal well-being.
  • The Jenny Craig Weight Management Program is delivered through a chain of approximately 660 Company-owned and franchised locations in the United States, Canada, Australia, New Zealand, and Puerto Rico.
  • Jenny Craig also provides weight loss manuals and other diet materials, plus, by joining the Jenny Direct Community you can find a weight loss buddy via the company’s online bulletin boards.

]]> ]]>

Jenny Craig Weight Management Program
This is available in one of two ways:

  • By attending a Jenny Craig Center
    This option involves personal, one-on-one consultations at Jenny Craig Centers. You are assigned a trained weight loss consultant to help you plan nutritionally balanced diet menus. The diet foods are purchased from Jenny Craig. There are Jenny Craig locations throughout the country.
  • By joining the Jenny Craig Direct At-Home Program
    This allows you to participate in the Jenny Craig Program from the convenience of your own home. You enjoy weekly “phone-meetings” with your trained Consultant, and order your food in at least two-week increments.Weekly support consultations are done over the phone, toll-free and Jenny Craig menus and support materials are delivered to your door.
  • Calories and Weight Loss
    The calorie-level of your menu plan will vary according to your need. The lowest calorie level is 1200 calories per day. The Jenny Craig Program has been designed to result in a weekly weight loss of 1-2 pounds or 1% of your body weight.
  • Menu Plans
    All menu plans that are nutritionally balanced according to the recommendations of the USDA Food Guide Pyramid and U.S. Dietary Guidelines. Clients can choose from more than 70 food products. Each is manufactured to the specification of our dieticians, approved by our Medical Advisory Panel, and purchased through Jenny Craig Centers and Jenny Direct.
  • Diet Foods
    All diet foods are shipped via UPS, which typically takes 5-7 business days to arrive at your home. You can also opt to receive your foods quicker via FedEx (1-2 day delivery time) for a small surcharge.
  • Weight Maintenance
    Support for weight maintenance is available under certain condition.

Drawbacks of the Jenny Craig Weight Management Program

All weight loss programs have drawbacks. Jenny Craig is no exception.

  • Too Much Control for Comfort?
    The Jenny Craig Program is based on the consumption of pre-packaged meals. This is very convenient to begin with but this close dietary supervision can cause problems once the diet ends. The dieter may not be ready to “go it alone.” To put it another way, short-term weight loss goals take priority over the need to learn new eating habits.
  • Too Expensive?
    The Jenny Craig Program requires you to purchase Jenny Craig food products, which are more expensive than the pre-packaged meals in a standard food store. Phase One of the program requires you to purchase a set number of meals which can cost up to $400. The issue of costs is not helped by the Jenny Craig web site, which appears to offer almost no hard information on costs.

Jenny Craig is a major weight loss organization with a proven track record of helping dieters to lose weight. It’s weight loss program seems good.

 A Note about Healthy Weight Control
Fad diets, unbalanced diets, diet pills, diet supplements, weight loss surgery and other short term weight loss methods are not recommended for permanent weight control. The best way to lose excess fat and maintain a healthy weight in the long term is to follow a balanced calorie-controlled diet (that improves your eating habits) and take regular aerobic exercise. An excellent option is Anne Collins Weight Loss Program


My System | Weight Loss Diet Program | 9 Diet Programs – Try Them All! | GI Diet | Low Carb Diet | Balanced Diet
Low Calorie Booster Diet | Cholesterol-Lowering Diet | Vegetarian Diet | Support | Weight Loss Forum
Our Weight Loss Community | Weight Management Program Information For Doctors
Weight Loss Help | Healthy Weight Advice | Health Risks of Obesity | Body Mass Index Chart | Obesity Information
Weight & Health Risks | Ideal Weight for Women | Ideal Weight for Men | Waist Circumference | Body Fat Percent
Body Fat & Health | Body Fat Calculators | Reduce Fat Belly | Obesity & Breast Cancer | What Causes Weight Gain
Hypothyroidism | Weight Loss Plateau | Healthy Cholesterol Level | How to Lower Cholesterol | Low Cholesterol Diet
Diabetes Diet | Diabetic Diet Questions | Eating Disorders | Food Cravings | Health & Weight Benefits of Exercise
Weight Loss Tips | Best Support Group | Easy Ways to Lose Weight | Lose Last 10 Pounds | Nutrition and Pregnancy
Lose Weight After Pregnancy | Weight Loss – Pregnancy | Mid-Life Weight Gain | Weight Control in Menopause
Menopause & Diet | Weight and Depression | Teen Weight Loss & Healthy Eating | Help For Overweight Children
Child Obesity | Weight Chart For Children | Weight Loss For Men | Fast Weight Loss | Raise Metabolism
Best Exercise to Burn Calories | Exercise and Calories Burned | Diet Pills | Weight Loss Drugs to Reduce Obesity
Bariatric Surgery | Gastrointestinal Surgery | Health Dangers of Bariatric Surgery | Health Dangers of Gastric Bypass
Weight Loss Programs | Articles | Weight Loss Questions | How to Reduce Weight | Weight Loss Advice
Healthy Diet Advice | Healthy Diets For Women | Reviews of Diets | Diet News | Fad Diets | Cabbage Soup Diet
Weight Watchers Diet | Low Fat Diet | Carbs and Diet | Dr Atkins Diet | South Beach Diet | Zone | Cider Vinegar Diet
Carbs Guide | Carbs & Blood Sugar | Carbs & Insulin | Carbohydrate Needs | Glycemic Index Guide | GI Diet Method
Low GI Foods | Glycemic Load | Diets For Health | Diet & Health | Diet For High Blood Pressure | Fibromyalgia Diet
Gluten-Free Diet | Irritable Bowel (IBS) Diet | Lactose-Free Diet | Best PCOS Diet | PMS Diet | Online Diet Plans
Food Digestion | Calories Index | Guide to Calorie Needs | Calorie Needs for Women | Calories & Weight Loss
Burn Calories and Lose Weight | Calories Used by Exercise | Calorie Savings | Diet Nutrition | Vegetarian Nutrition
Guide to Healthy Diet | Guide to Healthy Eating | Diet Foods | Diet Fat | Good Fat | Protein in Diet | Protein Needs
Good Protein | Good Carbs | Dietary Fiber Guide | Sodium in Diet | Dietary Sugar | Water Needs Add Your Site | Site Map
© 2000-2007 Anne Collins. All rights reserved.