Lager Beer – Calorie Savings & Diet Advice

Extra Strong Lager – Calorie Savings
How to Save Food Calories and Lose Weight By Drinking Light Lager Beers Weight Loss AdviceCalorie SavingsCalories in FoodExercise & CaloriesCalories & Weight Burn Calories Lose WeightCalorie Needs for WomenDiet PlansJOIN Weight Loss Program! Calorie Savings – Extra Strong Lager

Strong Lager is not the ideal diet drink if you want to lose weight.

Remember: losing weight means controlling calories. We need to reduce our calorie-intake until it is less than our calorie-expenditure.

Calories – Extra Strong Lager

  • 12 fl oz extra strong lager contains 160 calories.
  • If you have 5 drinks a week, that’s 800 calories per week.
  • Or 41,600 calories, per year

]]> ]]> Better Calorie-Choice – Light Lager

  • 12 fl oz light lager contains 95 calories.
  • That’s 475 calories per week; 24,700 calories per year.

Calorie Saving

If you substitute light for extra strong lager in this way, you save 16,900 calories per year.

Weight Loss Consequences of this Calorie Saving

16,900 calories per year is the equivalent of 4.8 pounds of weight.

An Easy Calorie-Controlled Diet Plan

Anne Collins Weight Loss Program is an easy calorie-controlled diet plan with wonderful advice on diet motivation. And it costs a fraction of other weight loss plans. To read more click Weight Loss Reviews.

Calorie Savings Index

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