Please
note: all dietary sodium values are approximate
Potatoes
Sodium
(mg)
Potatoes,
boiled, in skin (136g)
5mg
Potatoes,
baked, flesh only (156g)
8mg
Potatoes,
baked, flesh & skin (202g)
12mg
Potatoes,
mashed w/milk, 1 cup, home-prepared
636mg
Potatoes,
hash browns, frozen, 1 cup
37mg
Potatoes,
french fries, 10 strips
15mg
Start Losing Weight Today!
With this Weight Loss Diet
Program
It's a balanced, calorie-controlled diet program that's EASY to follow
and includes "BRILLIANT" advice on weight-loss motivation, exercise
and nutrition. UNBELIEVABLE VALUE!