How to Visualize Your New Lean Body to Boost Weight Loss Motivation Visualize Your New Lean Body Diet Home – Healthy Diet Advice – Diet Nutrition – Special Diets – Healthy Diets For Women
Weight Loss & Diet Tips – Read About Anne Collins Diet Program – Diet Reviews Visualize Your New Lean Body
According to many psycho-babble weight loss experts, we find it easier to lose weight when we can ‘see’ it, or visualize it.
I agree! Losing weight is definitely easier when you have a clear view of how you look when you have achieved your long term weight loss goal.
]]> ]]> How to Visualize Yourself As a Slim Person
1. Close your eyes. Forget about your fat thighs, your excess weight, and your overweight body!
2. Try to imagine how you are going to feel when you reach your perfect weight and shape.
- Imagine looking in the mirror and seeing a really shapely figure.
- Imagine other people admiring your slim thighs.
- Imagine walking around in a pair of skimpy jeans and sneakers.
- Imagine your partner slipping his arms around your slim waist
on the dance floor.
- Imagine joining an aerobics class and exercising to music while showing off your slim figure. And so on…
3. Visualize your new SLIM self in as much detail as possible.
- See it
- Feel it
- Taste it!
4. Repeat this exercise each day, until you can really SEE your weight loss and really SEE these new situations.
The Weight Loss Benefit
Your mind is a very powerful instrument. By visualizing yourself as a new slim person who does not have a weight problem, you will make this dream seem much more REAL. Result? It becomes easier to achieve and your motivation to lose weight will get stronger.
Great Tips on Diet Motivation
If you’re looking for a healthy diet plan, with lots of practical tips on diet motivation, choose
Anne Collins Diet. Includes advice on all weight loss issues, like exercise, food and nutrition. Perfect for healthy weight loss and long term weight control. For information, click Diet Preview.
Return to Weight Loss & Diet Tips
Return to Diet Home ]]>
ANNE COLLINS WEIGHT MANAGEMENT PROGRAM
My System | Weight Loss Diet Program | 9 Diet Programs – Try Them All! | GI Diet | Low Carb Diet | Balanced Diet
Low Calorie Booster Diet | Cholesterol-Lowering Diet | Vegetarian Diet | Support | Weight Loss Forum
Our Weight Loss Community | Weight Management Program Information For Doctors
OBESITY, OVERWEIGHT and HEALTH
Weight Loss Help | Healthy Weight Advice | Health Risks of Obesity | Body Mass Index Chart | Obesity Information
Weight & Health Risks | Ideal Weight for Women | Ideal Weight for Men | Waist Circumference | Body Fat Percent
Body Fat & Health | Body Fat Calculators | Reduce Fat Belly | Obesity & Breast Cancer | What Causes Weight Gain
Hypothyroidism | Weight Loss Plateau | Healthy Cholesterol Level | How to Lower Cholesterol | Low Cholesterol Diet
Diabetes Diet | Diabetic Diet Questions | Eating Disorders | Food Cravings | Health & Weight Benefits of Exercise
Weight Loss Tips | Best Support Group | Easy Ways to Lose Weight | Lose Last 10 Pounds | Nutrition and Pregnancy
Lose Weight After Pregnancy | Weight Loss – Pregnancy | Mid-Life Weight Gain | Weight Control in Menopause
Menopause & Diet | Weight and Depression | Teen Weight Loss & Healthy Eating | Help For Overweight Children
Child Obesity | Weight Chart For Children | Weight Loss For Men | Fast Weight Loss | Raise Metabolism
Best Exercise to Burn Calories | Exercise and Calories Burned | Diet Pills | Weight Loss Drugs to Reduce Obesity
Bariatric Surgery | Gastrointestinal Surgery | Health Dangers of Bariatric Surgery | Health Dangers of Gastric Bypass
Weight Loss Programs | Articles | Weight Loss Questions | How to Reduce Weight | Weight Loss Advice
DIETING and DIETARY ADVICE
Healthy Diet Advice | Healthy Diets For Women | Reviews of Diets | Diet News | Fad Diets | Cabbage Soup Diet
Weight Watchers Diet | Low Fat Diet | Carbs and Diet | Dr Atkins Diet | South Beach Diet | Zone | Cider Vinegar Diet
Carbs Guide | Carbs & Blood Sugar | Carbs & Insulin | Carbohydrate Needs | Glycemic Index Guide | GI Diet Method
Low GI Foods | Glycemic Load | Diets For Health | Diet & Health | Diet For High Blood Pressure | Fibromyalgia Diet
Gluten-Free Diet | Irritable Bowel (IBS) Diet | Lactose-Free Diet | Best PCOS Diet | PMS Diet | Online Diet Plans
ENERGY and NUTRITIONAL INFORMATION
Food Digestion | Calories Index | Guide to Calorie Needs | Calorie Needs for Women | Calories & Weight Loss
Burn Calories and Lose Weight | Calories Used by Exercise | Calorie Savings | Diet Nutrition | Vegetarian Nutrition
Guide to Healthy Diet | Guide to Healthy Eating | Diet Foods | Diet Fat | Good Fat | Protein in Diet | Protein Needs
Good Protein | Good Carbs | Dietary Fiber Guide | Sodium in Diet | Dietary Sugar | Water Needs Add Your Site | Site Map
© 2000-2007 Anne Collins. All rights reserved.