Calorie Calculator Charts & Tables – Soups. Calorie Contents & Values.


Food Calories Chart Showing High/Low Calorie Options for Soups Best and Worst Calorie Choices for Soup Diet AdviceTablesCalories in FoodExercise & CaloriesCalorie SavingsCalories & Weight
Burn Calories Lose WeightCalorie Needs for WomenDiet PlansJOIN Weight Loss Program! Soups Best Calorie Choices
For easier weight loss TYPE
Consomme
Gazpacho
Hot & Sour
Miso Soup
Chicken Noodle
Non-cream Vegetable
Bean Soup PORTION
1 cup
1 cup
8 oz serving
8 oz serving
1 cup
1 cup
1 cup CALORIES
20
45
75
50
70
85
100 FAT
0g
0g
2g
1g
2g
1g
2g
]]> ]]>   Worst Calorie Choices
For difficult weight loss TYPE
Cream of Mushroom
French Onion Soup
Continental Bean with Bacon
Oyster bisque
Sausage & Vegetable PORTION
6 oz serving
8 oz serving
6 oz serving
6 oz serving
6 oz serving CALORIES
280
385
330
240
365 FAT
19g
25g
22g
15g
21g  

Example
By choosing Chicken Noodle soup instead of Cream of Mushroom soup (once a week), you will reduce your annual calorie intake by 10,920 calories. (The equivalent of 3 pounds in weight.)

Remember
Weight loss and dieting doesn’t mean eating less – just different.

 

CerealsSoupsPotatoesDressingsCheese
DessertsSweet Snack FoodsSandwichesBreads

Calorie Table Index Page
Diet Advice ]]>
 


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