No-Nonsense Balanced Diet:
Summary
- Offers a well-balanced
28-day eating plan for healthy weight loss
- Each meal provides two options:
either quick-cook, or convenience
- Add your own snacks from
the extensive snack list
- Instantly adaptable for
ANY dieter no matter how overweight
- Take-to-work options
- Full list of food substitutions
for picky eaters
- Full snack list
- Full list of fast food options
Contents
The diet provides a complete
set of menus for 28 days. Each lunch and dinner includes a
home-cook option and a convenience-meal option
(including a range of fast-food choices).
For anyone working shifts,
or who needs "take-to-work" meals, the diet includes
a range of brown-bag options.
The basic daily plan provides
about 1100 calories. Depending on your gender and how much
weight you have to lose, you may increase this to 2000+ calories,
by choosing from a wide range of calorie-controlled snacks,
or fast-food options. So, whether you're male or female, whether
you need to lose 5 pounds or 105 pounds, this diet is INSTANTLY
ADAPTABLE.
This is an Ideal Weight Loss
Plan For...
This diet is perfect for anyone
who wants a HEALTHY AND FLEXIBLE type of weight loss plan,
to help them reduce weight as fast as possible.
Achieving Your Weight Loss
Goals
The No-Nonsense Balanced
Diet runs for four weeks. After this, you may continue
your weight loss by repeating the diet plan, or switch to
another plan. It's so easy.
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