Summary of Low Carb Diet Plan
- Healthy 28-day low carb diet plan for fastest possible weight loss
- Calorie values given for EVERY FOOD ITEM
- Carb values given for EVERY MEAL
- Provides 3 delicious low-carb meals and 3 snacks, each day
- 2 Phases: Phase 1 (14-days) – Phase 2 (14-days)
- Full list of food substitutions for picky eaters
- Full snack list
- Full shopping list
- Fast food advice
Anne Collins Low Carb Diet is a delicious reduced-carb eating plan that allows you to lose up to 10 pounds in the first two weeks, and to go on losing weight in a fast healthy way until you reach your goal. Designed to help you reduce cravings and lose weight at the FASTEST possible speed, it is packed with quick and easy low-carb meals, using ordinary foods.
Contents of Low Carb Diet Plan
Each day, it provides 3 delicious low-carb meals and 3 snacks, with over 40 easy recipes plus a great range of snacks. It contains no special diet foods and no protein supplements. Just great food! For the fastest possible weight loss, it is divided into two parts:
Low Carb Diet: Phase 1
Phase One is a 14 Day Plan that provides an average of 30g carbs per day. Total calories and carbs are given for each meal, and a total calorie and carbs count is given for each day. Each week includes a full shopping list. IT’S SO EASY!
Low Carb Diet: Phase 2
Phase Two is also a 14 Day Plan, that includes breakfast, lunch, dinner and 3 snacks each day, at an average of 55g carbs per day. Total calories and carbs are given for each meal, and a total calorie and carb count is given for each day. Each week includes a full shopping list. IT’S SO EASY!
